Tuna bites with Yogurt and Dill Dressing

Tuna bites with Yogurt and Dill Dressing

Tuna bites with Yogurt and Dill Dressing


Serves 4

Details
  • Servings:   4
  • Calories:   117
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 large tin of tuna in spring water
  • 1 clove of garlic, peeled
  • 3 spring onions, roughly chopped
  • 3 sprigs of fresh dill, roughly chopped
  • 1 level tablespoon lemon juice, save the rest of the lemon for garnish
  • 3 level tablespoons of fine breadcrumbs
  • 1 egg
  • 1/2 cup of greek yogurt
  • 2 heaped teaspoon of fresh snipped dill
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