Slimming Superfood Recipe: Spinach and Orzo

Slimming Superfood Recipe: Spinach and Orzo

Slimming Superfood Recipe: Spinach and Orzo


Serves 8

Details
  • Servings:   6
  • Calories:   269
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 tablespoons olive oil
  • 2 cloves garlic, thinly sliced
  • Juice and zest of 1 lemon
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 ounces baby spinach leaves
  • 1 lb cooked orzo
  • 1 cup pitted Kalamata olives, roughly chopped
  • 4 ounces chopped feta or haloumi cheese
  • 1/4 cup thinly sliced red onion
  • 1/4 cup finely chopped fresh mint leaves
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