Peter Reinharts Crispy Rye and Seed Crackers

Peter Reinhart's Crispy Rye and Seed Crackers

Peter Reinhart's Crispy Rye and Seed Crackers


Serves 8

Details
  • Servings:   8
  • Calories:   254
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1/4 cup sunflower seeds
  • 1/4 cup pepitas
  • 3 tablespoons flaxseed
  • 6 tablespoons sesame seeds
  • 1 cup rye flour
  • 3/4 cup white whole-wheat flour
  • 1/3 teaspoon kosher salt (or 1/4 teaspoon salt)
  • 2 tablespoons vegetable oil
  • 1 tablespoon honey
  • 3/4 cup water
  • 1 egg
  • Sesame seeds and poppy seeds for garnish
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