Baked Blackened Cod

Baked Blackened Cod

Baked Blackened Cod

By runninginaskirt.com
15 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   137
  • Protein:   16g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Comments
Ingredients
  • 2 cod fillets (about 6 ounces)
  • 1 tablespoon melted butter
  • 1/2 tablespoon blackening seasoning
  • 1 lemon
Instructions

Baked Blackened Cod serves 2 original recipe by runninginaskirt.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments