Lemon Cod

Lemon Cod

Lemon Cod

By food.com
15 minutes

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Details
  • Servings:   2
  • Calories:   128
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Comments
Ingredients
  • 2 (4 ounce) cod fish fillets
  • vegetable oil cooking spray
  • 1 tablespoon parsley, chopped
  • 1/2 tablespoon italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper, freshly ground
  • 1 lemon, quartered
Instructions

Lemon Cod serves 2 original recipe by food.com.

View original preparation instructions

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