Cod Fillet

Cod Fillet

Cod Fillet


25 minutes

Details
  • Servings:   2
  • Calories:   293
  • Protein:   32g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cod fillets (6 ounces each)
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 2 garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper, to taste
  • Optional: lemon wedges for serving
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