Sautéed Cod Fish

Sautéed Cod Fish

Sautéed Cod Fish

By recipeideashop.com
Serves 4

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Details
  • Servings:   4
  • Calories:   139
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • * 2 6-ounce cod filet
  • * 2 tablespoon olive oil or canola oil
  • * 1 teaspoon butter
  • * salt and pepper to taste
Instructions

Sautéed Cod Fish serves 4 original recipe by recipeideashop.com.

View original preparation instructions

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