Cod Mornay

Cod Mornay

Cod Mornay


30 minutes

Details
  • Servings:   4
  • Calories:   549
  • Protein:   52g
  •  
  • Fiber:   1g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 600 g cod (skinless and boneless)
  • 200 g king prawns (shelled and deveined)
  • 170 g Gruyère cheese
  • 50 g butter
  • 50 g flour (plain or all purpose)
  • 500 ml whole milk
  • 1 tbsp chives (fresh and chopped)
  • ½ tsp ground black pepper
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