Bistro Beet Burgers recipes

Ingredients

• 1 1/4 cups cooked and cooled brown rice
• 1 cup brown or green lentils, cooked
• 1 cup shredded beets
• 1/2 cup very fine dry breadcrumbs
• 3 tablespoons onion, very finely chopped
• 2 cloves garlic, minced
• 2 tablespoons smooth almond butter
• 1 teaspoon dried thyme, rubbed between your fingers
• 1/2 teaspoon ground fennel, or finely crushed fennel seeds
• 1 teaspoon dry mustard
• 1/2 teaspoon salt
• freshly ground black pepper
• olive oil
• 6 burger buns

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