The Beat Bloating Kale Smoothie Recipe

The Beat-Bloating Kale Smoothie Recipe

The Beat-Bloating Kale Smoothie Recipe


Serves 1

Details
  • Servings:   1
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
Cuisine
  • american
Ingredients
  • 1 cup kale
  • 1 banana, frozen
  • ½ cup papaya, peeled and chopped
  • ½ cup plain yogurt
  • 3/4 cup mint tea, cooled
  • 2 tablespoons chia seeds
  • ¼ cup ice
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