Pan Fried Cod Recipe Tips for Cooking Cod

Pan-Fried Cod Recipe (Tips for Cooking Cod)

Pan-Fried Cod Recipe (Tips for Cooking Cod)


20 minutes

Details
  • Servings:   6
  • Calories:   198
  • Protein:   28g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lb cod fillet
  • 1 tbsp garlic parsley salt ((adjust to taste))
  • 1/4 cup Unsalted Butter
  • 1 lemon
  • 1/4 cup green onions (chopped)
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