Kangaroo Cod

Kangaroo Cod

Kangaroo Cod

By mindbodyandsoulfitness.us
40 minutes

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Details
  • Servings:   1
  • Calories:   340
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • ½ cup onion
  • ½ cup carrot
  • 1 cup zucchini
  • 6 oz cod
  • ¼ cup cooked brown rice
  • 2 tsp butter
Instructions

Kangaroo Cod serves 1 original recipe by mindbodyandsoulfitness.us.

View original preparation instructions

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