Chow Mein

Chow Mein

Chow Mein


Serves 4

Details
  • Servings:   4
  • Calories:   348
  • Protein:   17g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 oz. pkg (170 gram) Farkay Chow Mein Noodles
  • 3/4 cup Beef, Chicken or Pork (or Shrimp) ; sliced thin
  • 1/8 tsp Pepper
  • 2 tbsp Soy Sauce
  • 1/8 tsp Sugar
  • 1 tbsp Cooking Wine or Water
  • 1 tbsp Oyster Sauce
  • 2 tbsp Cooking Oil
  • 1/8 tsp Ground Ginger
  • 1 Garlic Clove ; minced
  • 1/2 cup Onion ; chopped
  • 1/2 cup Celery ; sliced
  • 1/2 cup Mushrooms ; sliced
  • 1/2 cup Green Pepper ; chopped
  • 1/2 cup Carrot ; grated
  • 1 pkg Bean Sprouts
  • 1 1/2 cups Beef or Chicken Broth
  • 1 Egg ; scrambled
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