Cod With Garlic

Cod With Garlic

Cod With Garlic


20 minutes

Details
  • Servings:   8
  • Calories:   156
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lbs scrod fish or 2 lbs cod fish fillets
  • 8 garlic cloves, finely chopped
  • 2 tablespoons margarine or 2 tablespoons butter
  • 2 tablespoons vegetable oil
  • 1/4 cup lemon juice
  • 1 teaspoon salt
  • fresh cilantro, snipped
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