Falling in Love with Okra and Corn!

Falling in Love with Okra and Corn!

Falling in Love with Okra and Corn!


Serves 6

Details
  • Servings:   6
  • Calories:   186
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 3-4 stalk(s) fresh sweet corn - stripped from the ear (white ears are better for sauteing)
  • 1-1 1/2 pound(s) fresh okra - washed and cut into 1 inch slices
  • 1 large sweet onion - chopped
  • 1 clove(s) garlic - minced
  • 1/4 cup(s) half and half
  • 1/2 stick(s) butter, melted - or less if desired
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library