Sweet Potato and Chickpea Empanadas with Apples

Sweet Potato and Chickpea Empanadas with Apples

Sweet Potato and Chickpea Empanadas with Apples


Serves 10

Details
  • Servings:   10
  • Calories:   312
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   28g
  •  
  • Trans Fat:   3g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 cup whole milk
  • 1 tablespoon butter
  • ¾ cups shortening
  • 1 package active dry yeast
  • 2½ – 3 cups all-purpose flour (I used King Arthur Flour)
  • 1 egg
  • 1 tsp. water
  • About 2 tablespoons shredded Parmesan cheese
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