Panko Crusted Cod

Panko-Crusted Cod

Panko-Crusted Cod

By Foodista
Serves 2

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Details
  • Servings:   2
  • Calories:   445
  • Protein:   47g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Comments
Ingredients
  • 1 pound Pacific Cod
  • 2 cups Panko bread crumbs
  • envelope Amazing Taste Malibu seasoning
  • Juice of one lemon
  • Zest of one lemon
  • Cooking spray
Instructions

Panko-Crusted Cod serves 2 original recipe by Foodista.

View original preparation instructions

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