Cod with Broccoli Cauliflower

Cod with Broccoli & Cauliflower

Cod with Broccoli & Cauliflower

By jow.com
15 minutes

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Details
  • Servings:   1
  • Calories:   165
  • Protein:   25g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 4 oz Cod (fresh)
  • 3/4 cup Broccoli (fresh)
  • 3/4 cup Cauliflower (fresh)
  • 1/4 Lemon
  • 1/2 Shallot
  • 1 tsp White wine vinegar
Instructions

Cod with Broccoli & Cauliflower serves 1 original recipe by jow.com.

View original preparation instructions

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