Perfect Ten Baked Cod

Perfect Ten Baked Cod

Perfect Ten Baked Cod


35 minutes

Details
  • Servings:   4
  • Calories:   219
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 tablespoons butter, divided
  • 0.5 sleeve buttery round crackers (such as Ritz®), crushed
  • 1 pound thick-cut cod loin
  • 0.5 medium lemon, juiced
  • 0.25 cup dry white wine
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped green onion
  • 1 medium lemon, cut into wedges
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