Marinated Cod

Marinated Cod

Marinated Cod


Serves 4

Details
  • Servings:   4
  • Calories:   227
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound cod
  • 1/4 cup corn oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Na Soy Sauce
  • 1/8 cup lemon juice
  • 1 tablespoon chopped onion
  • 1 garlic clove, minced
  • 1 1/2 teaspoons Worcestershire sauce
  • 1/2 teaspoon pepper
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