Lemon Dill Cod

Lemon-Dill Cod

Lemon-Dill Cod


30 minutes

Details
  • Servings:   2
  • Calories:   223
  • Protein:   32g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 (6-oz) cod fillets (or use grouper)
  • 2 tsp chopped fresh dill (or use 1/2 tsp dried)
  • 1/3 cup sour cream
  • 1 Tbsp capers
  • 1/2 lemon, cut into wedges
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