Pan Fried Cod

Pan Fried Cod

Pan Fried Cod

By melaniecooks.com
Serves 4

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Details
  • Servings:   4
  • Calories:   202
  • Protein:   31g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 1.5 lbs Fresh cod fillets
  • 2 tbsp olive oil (or butter, or any preferred cooking oil)
  • 3/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/2 tsp paprika
Instructions

Pan Fried Cod serves 4 original recipe by melaniecooks.com.

View original preparation instructions

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