Savory Baked Cod

Savory Baked Cod

Savory Baked Cod


55 minutes

Details
  • Servings:   2
  • Calories:   558
  • Protein:   44g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup uncooked orzo pasta
  • 1 tablespoon butter, divided
  • 1 (12 ounce) can stewed tomatoes
  • 1 (12 ounce) can low-fat cream of celery soup
  • 1 1/2 tablespoons capers
  • 1 tablespoon olive oil
  • 2 (6 ounce) fillets cod fillets
  • salt and ground black pepper to taste
  • 1/2 cup shredded Cheddar cheese
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