Baked Cod with Tomatoes

Baked Cod with Tomatoes

Baked Cod with Tomatoes


30 minutes

Details
  • Servings:   4
  • Calories:   273
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 Cod loin (140g each) (substitute with cod fillets.)
  • 1 tbsp Homemade fish seasoning
  • 2 cups mixed baby tomatoes washed and dried (you can cut the tomatoes into halves if desired.)
  • 2 tbsp olive oil
  • 2 tbsp Butter
  • 4 large garlic cloves, smashed
  • 2 banana shallots chopped
  • Salt and black pepper to taste
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