Parmesan Crusted Cod

Parmesan Crusted Cod

Parmesan Crusted Cod

By inspirationalmomma.com
23 minutes

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Details
  • Servings:   2
  • Calories:   185
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 - 8 oz cod filets
  • 1 tbsp olive oil
  • 2 tbsp grated parmesan cheese
  • 2 tbsp Italian style breadcrumbs
  • ½ tsp salt
  • ½ tsp garlic powder
  • ¼ tsp pepper
Instructions

Parmesan Crusted Cod serves 2 original recipe by inspirationalmomma.com.

View original preparation instructions

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