Mediterranean Cod

Mediterranean Cod

Mediterranean Cod


40 minutes

Details
  • Servings:   6
  • Calories:   247
  • Protein:   32g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 (6-oz) cod fillets, patted dry (or use flounder)
  • 1 tsp kosher salt
  • 1/2 tsp pepper
  • 3 1/2 Tbsp olive oil, divided
  • 1 red bell pepper, chopped
  • 1 pint cherry tomatoes, halved
  • 3/4 cup pitted kalamata olives, coarsely chopped
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh basil
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