Cod with Asparagus

Cod with Asparagus

Cod with Asparagus


50 minutes

Details
  • Servings:   4
  • Calories:   199
  • Protein:   26g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Desalted cod 1.1 lbs
  • Asparagus to clean 1.1 lbs
  • Water ½ cup
  • Garlic 2 cloves
  • Chives to taste
  • Fresh ginger 0.7 oz
  • Lemon juice 1
  • White wine 0.42 cup
  • Extra virgin olive oil to taste
  • Fine salt to taste
  • Black pepper to taste
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