Tired and Hungry Couscous

Tired and Hungry Couscous

Tired and Hungry Couscous


Serves 4

Details
  • Servings:   4
  • Calories:   365
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 onion, sliced into one-inch long pieces
  • 3 tablespoons olive oil
  • 2-3 sprigs broccoli, chopped into 1 inch pieces
  • 2-3 sun-dried tomatoes, chopped into small pieces
  • 1/2 cup white wine
  • 1 cup whole wheat couscous
  • 1 cup low-sodium chicken broth
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon zest
  • 1-2 tablespoons toasted pine nuts
  • salt and pepper to taste
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