Chop Suey

Chop Suey

Chop Suey


Serves 6

Details
  • Servings:   6
  • Calories:   200
  • Protein:   20g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 garlic cloves, minced
  • 1 tablespoon plus 1 teaspoon oyster sauce
  • 1/2 tablespoon soy sauce
  • 1 teaspoon salt
  • 1 1/2 teaspoon cornstarch
  • 1 pound pork tenderloin, cut crosswise into 1/8-inch-thick strips
  • 2 celery ribs diagonally cut into 1/4-inch-thick slices
  • 6 oz snow peas diagonally cut into 1/4-inch-thick slices
  • 1/2 lb bok choy, cut into 1/4-inch-thick slices (leaves and ribs separately)
  • 1/4 lb mushrooms cut into 1/4-inch-thick slices
  • 1 onion, halved lengthwise and into 1/4-inch-thick strips
  • 1 green bell pepper cut into 1/4-inch-thick strips, then halved crosswise
  • 1/4 lb mung bean sprouts, rinsed and drained
  • 1 (5-oz) can sliced water chestnuts
  • 1 (5-oz) can sliced bamboo shoots
  • 1/4 cup chicken broth
  • Vegetable oil
  • Water
  • Salt and pepper to taste
  • N/A pepper
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