Pan Fried Cod

Pan Fried Cod

Pan Fried Cod

By dontgobaconmyheart.co.uk
12 minutes

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Details
  • Servings:   2
  • Calories:   929
  • Protein:   43g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   32g
  • Fat Total:   84g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Comments
Ingredients
  • 2 Skinless Boneless Cod Loins
  • 3-4 knobs of Unsalted Butter
  • 1 Lemon
  • 2 sprigs Fresh Dill
  • Fresh Parsley, to taste
  • Salt & Black Pepper, to taste
  • Olive Oil, for frying
Instructions

Pan Fried Cod serves 2 original recipe by dontgobaconmyheart.co.uk.

View original preparation instructions

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