Fried Cod

Fried Cod

Fried Cod


20 minutes

Details
  • Servings:   4
  • Calories:   560
  • Protein:   36g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   35g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 pounds cod fish ((cut into 4 fillets))
  • 1 egg
  • 1 cup all purpose flour
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt ((or to taste))
  • 1/4 teaspoon pepper ((or to taste))
  • oil for fryer ((I use peanut oil))
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