ALMOND CRUSTED COD

ALMOND CRUSTED COD

ALMOND CRUSTED COD

By tcmworld.org
Serves 2

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Details
  • Servings:   2
  • Calories:   252
  • Protein:   43g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 scallion, cut into 2 inch strips
  • 1 pound of cod
  • 1 handful of crushed almonds
  • Salt to taste
  • 1/2 tsp mushroom seasoning
  • 1/2 tsp of oil
  • Handful of arugula
Instructions

ALMOND CRUSTED COD serves 2 original recipe by tcmworld.org.

View original preparation instructions

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