Keto Baked Cod

Keto Baked Cod

Keto Baked Cod


30 minutes

Details
  • Servings:   4
  • Calories:   335
  • Protein:   48g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 oz cod fillets (4 fillets)
  • 3 tablespoons butter unsalted (melted and divided)
  • ½ cup pork rind crumbs
  • 2 tablespoons fresh parsley (chopped)
  • Salt and pepper (to taste)
  • 3 tablespoons parmesan cheese
  • 3 tablespoons white cooking wine
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