Crispy Cod Fillets

Crispy Cod Fillets

Crispy Cod Fillets

By Ready Set Eat
Serves 4

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Details
  • Servings:   4
  • Calories:   161
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/4 cup dry seasoned bread crumbs
  • 4 cod, haddock or flounder fillets, thawed if frozen (4 fillets = 1 lb)
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • PAM® Grilling Spray
  • 1 tablespoon fresh lemon juice
Instructions

Crispy Cod Fillets serves 4 original recipe by Ready Set Eat.

View original preparation instructions

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