Coconut Crusted Cod

Coconut Crusted Cod

Coconut Crusted Cod

By sizzlefish.com
30 minutes

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Details
  • Servings:   4
  • Calories:   329
  • Protein:   45g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   13g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 4 portions Sizzlefish cod, thawed
  • 1 large egg
  • 2/3 cup coconut flakes, sweetened or unsweetened
  • 1/2 cup Panko breadcrumbs
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Lime wedges for serving
Instructions

Coconut Crusted Cod serves 4 original recipe by sizzlefish.com.

View original preparation instructions

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