Quinoa Stuffed Bell Peppers

Quinoa Stuffed Bell Peppers

Quinoa Stuffed Bell Peppers


1 hour 17 minutes

Details
  • Servings:   4
  • Calories:   415
  • Protein:   21g
  •  
  • Fiber:   14g
  • Sugar:   7g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 bell peppers
  • 1 cup uncooked quinoa
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 can black beans, rinsed and drained
  • 1 cup shredded cheese (cheddar or mexican style)
  • 1 1/2 tablespoon lime juice
  • 3/4 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 3 teaspoon hot sauce
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