Stuffed Red Bell Peppers

Stuffed Red Bell Peppers

Stuffed Red Bell Peppers


Serves 6

Details
  • Servings:   6
  • Calories:   404
  • Protein:   22g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   20g
  •  
  • Trans Fat:   2g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 6 large (8-ounce) red bell peppers
  • 2 tablespoons olive oil
  • 2 cups chopped onions
  • 6 tablespoons chopped fresh parsley
  • 3 garlic cloves, chopped
  • 2/3 cup cooked white rice, cooled
  • 1 tablespoon sweet Hungarian paprika
  • 1 1/4 teaspoons salt
  • 1teaspoon ground black pepper
  • 1/4 teaspoon ground allspice
  • 2 1/2 cups canned tomato sauce
  • 1 1/4 pounds lean ground beef
  • 1 large egg
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