Quinoa Stuffed Bell Peppers with Basil Sauce

Quinoa-Stuffed Bell Peppers with Basil Sauce

Quinoa-Stuffed Bell Peppers with Basil Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   610
  • Protein:   18g
  •  
  • Fiber:   11g
  • Sugar:   20g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south east asian
Ingredients
  • For the peppers:
  • 1 cup uncooked quinoa
  • 1 cup vegetable broth
  • 2 teaspoons ground cumin
  • 1 cup cooked garbanzo beans
  • 1/2 cup dried currants
  • 1 cup packed chopped baby spinach leaves
  • 1/2 cup crumbled feta
  • 1/4 cup olive oil, plus more for drizzling
  • Salt and pepper
  • 4 bell peppers
  • For the sauce:
  • 1 cup packed chopped basil leaves
  • 1/2 cup Greek yogurt
  • 3 tablespoons olive oil
  • 1 tablespoon water
  • 1 garlic clove, coarsely chopped
  • salt and pepper to taste
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Broccolini Quinoa Pilaf
Broccolini Quinoa Pilaf

Broccolini Quinoa Pilaf requires approximately 30 minutes from start to finish. For $4.14 per

30 minutes
Quinoa Vegetable Salad
Quinoa Vegetable Salad

Need a gluten free and dairy free main course? Quinoa Vegetable Salad could be an outstanding

30 minutes
Powered by Edamam