Baked Cod Piccata with Asparagus

Baked Cod Piccata with Asparagus

Baked Cod Piccata with Asparagus

By Taste of Home
30 minutes

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Details
  • Servings:   4
  • Calories:   172
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Comments
Ingredients
  • 1 pound fresh asparagus, trimmed
  • 1/4 cup water
  • 1 pound cod fillet, cut into 4 pieces
  • 2 tablespoons lemon juice
  • 1 teaspoon salt-free lemon-pepper seasoning
  • 1/2 teaspoon garlic powder
  • 2 tablespoons butter, cubed
  • 2 teaspoons capers
  • Minced fresh parsley, optional
Instructions

Baked Cod Piccata with Asparagus serves 4 original recipe by Taste of Home.

View original preparation instructions

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