PAN FRIED COD

PAN-FRIED COD

PAN-FRIED COD

By lurpak.com
50 minutes

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Details
  • Servings:   4
  • Calories:   667
  • Protein:   34g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   29g
  • Fat Total:   47g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Comments
Ingredients
  • 600 g cod fillet
  • 150 g butter
  • 600 g small potatoes
  • 70 g butter
  • ½ tsp nutmeg
  • 500 g fresh spinach
  • Dash of lemon juice
  • salt and black pepper
Instructions

PAN-FRIED COD serves 4 original recipe by lurpak.com.

View original preparation instructions

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