Chocolate Raspberry Ricotta Breakfast Parfait

Chocolate Raspberry Ricotta Breakfast Parfait

Chocolate Raspberry Ricotta Breakfast Parfait


5 minutes

Details
  • Servings:   1
  • Calories:   248
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 Chocolate Raspberry Accelerate Morning Protein Bar
  • 1/2 cup ricotta cheese
  • 1/4 tsp good quality vanilla extract
  • 2 tsp cocoa powder
  • 1 tsp real maple syrup (or 1 single serving packet stevia)
  • 1/2 cup fresh raspberries (rinsed and patted dry)
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