Chicken Fried Rice

Chicken Fried Rice

Chicken Fried Rice


Serves 6

Details
  • Servings:   6
  • Calories:   428
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3 cups Cooked Jasmine Rice
  • 2 large boneless skinless chicken breasts
  • 3 carrots, finely chopped
  • 1/4 stick butter
  • 4 tablespoons grapseed oil, divided
  • 4 green onions, finely chopped
  • 2 large broccoli crowns, finely chopped
  • 1/2 cup soy sauce
  • salt and pepper to taste
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