Scallop Potstickers

Scallop Potstickers

Scallop Potstickers


Serves 8

Details
  • Servings:   8
  • Calories:   314
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   1g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 cup water
  • 1 garlic clove, finely minced
  • 1 handful frozen peas
  • 1 large handful fresh greens (pea sprouts or spinach are great), chopped
  • 1 package round potsticker wrappers
  • 1 pinch white pepper
  • 1 teaspoon oyster sauce
  • 1 teaspoon soy sauce
  • 1/2 pound scallops (any kind)
  • 1/2 teaspoon vinegar (I use apple cider or rice wine, but any type is fine)
  • 2 green onions, sliced thinly
  • 2 pinches salt
  • 2 shiitake mushrooms, chopped
  • 2 slices fresh ginger, very finely minced
  • 4 ounces regular tofu
  • 4 6 tablespoons vegetable oil
  • 8 water chestnuts (canned is fine), diced
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