Baked Cod Recipe for Seafood Lovers

Baked Cod Recipe for Seafood Lovers

Baked Cod Recipe for Seafood Lovers


25 minutes

Details
  • Servings:   4
  • Calories:   106
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Cod Filets (Cut into four 6 oz portions)
  • 2 Mushrooms (cut into rounds)
  • 10-15 Cherry Tomatoes
  • 2 Cloves of Garlic (diced)
  • 3 tablespoons of diced red onions
  • 1/2 zucchini (julienned)
  • Jalapeno slices (optional)
  • Juice from 1-2 limes (to taste)
  • Salt and Pepper to taste
  • 1 Tablespoon of Olive Oil
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