Parmesan Crusted Cod

Parmesan Crusted Cod

Parmesan Crusted Cod

By delightfullyfueled.com
20 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   223
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Comments
Ingredients
  • 1 lb cod
  • 1 Tbsp Dijon mustard
  • 1 tsp olive oil
  • 1/2 cup Parmesan cheese, (grated)
  • 1/4 cup almond flour
  • 1 tsp garlic powder
  • 1/4 tsp ground black pepper
  • 1/4 tsp salt
Instructions

Parmesan Crusted Cod serves 4 original recipe by delightfullyfueled.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments