Cashew Crusted Cod

Cashew Crusted Cod

Cashew Crusted Cod


30 minutes

Details
  • Servings:   4
  • Calories:   271
  • Protein:   36g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 6-oz cod fillets
  • 2 tablespoons silken tofu
  • 4 tablespoons chives, chopped
  • 1 teaspoon horseradish
  • Grated zest and juice of 1 lemon
  • My Sage Gourmet Herbes de Provence (or Sea salt) and black pepper
  • 1/2 cup cashews, very finely chopped
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