Sardinian couscous with clams

Sardinian couscous with clams

Sardinian couscous with clams


1 hour

Details
  • Servings:   4
  • Calories:   530
  • Protein:   49g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1kg/2lb 4oz small clams, such as palourde
  • 1 tbsp olive oil
  • 1 banana shallot, finely chopped
  • 2 cloves garlic, peeled
  • ½ tsp dried chilli flakes
  • 1 tbsp tomato purée
  • 750ml/1¼ pint light chicken stock
  • 4 tbsp dry red vermouth
  • 200g/7oz fregola
  • 2 tbsp chopped parsley, plus more for sprinkling
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