French Creole Cod

French Creole Cod

French Creole Cod

By food.com
25 minutes

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Details
  • Servings:   6
  • Calories:   78
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
  • french
Comments
Ingredients
  • 1 lb cod
  • 2 teaspoons olive oil (and extra for brushing on the baking sheet)
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon creole seasoning, your favorite
  • 1 tablespoon lemon juice, feshly squeezed
  • chopped fresh parsley
Instructions

French Creole Cod serves 6 original recipe by food.com.

View original preparation instructions

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