Mediterranean Style Cod

Mediterranean Style Cod

Mediterranean Style Cod

By supervalu.co.uk
Serves 4

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Details
  • Servings:   4
  • Calories:   309
  • Protein:   44g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • * 400 grams Chopped tomatoes
  • * 4 SuperValu Cod Fillets
  • * 2 Cloves garlic
  • * 1 Lemon
  • * 1 Onion
  • * 1 pinch Pepper
  • * 2 tabesppons Rapeseed Oil
  • * 1 pinch Salt
  • * 2 SuperValu Courgette
  • * 1 handful Pitted Olives
Instructions

Mediterranean Style Cod serves 4 original recipe by supervalu.co.uk.

View original preparation instructions

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