Baked Cod with Dill

Baked Cod with Dill

Baked Cod with Dill


22 minutes

Details
  • Servings:   2
  • Calories:   402
  • Protein:   42g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb cod fillets (leave whole)
  • 2 Tablespoons unsalted butter (softened)
  • 2 Tablespoons chopped dill
  • 1 tablespoon butter - (compound butter made with dill)
  • 1 tablespoon flour
  • ½ cup white wine
  • ½ cup milk or vegetable stock
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